Blog

How to Overcome Fears in Relationships and Stop Them Scaring You Away from Love
Read moreFears in relationships are far more common than many people realize, and they can play a significant role in how we experience love. Sometimes these…
The History of Ketamine: From Anesthetic to Antidepressant
Read moreKetamine is now transforming lives as a breakthrough treatment for depression. But if you have other associations with the word ketamine, you’re not alone. From…
What to Expect at Your First Couples Therapy Session
Read moreDeciding to start couples therapy is a big step, and it can often take a long time to reach that point alone. But having made…
How to Get Therapy in Ohio – A Simple Guide to Finding Support
Read moreIn recent years, the power of talk therapy to support mental health and well-being has become much more widely recognized, and thankfully, the stigma that…
Do I Have BPD? A Self-Reflection Quiz for Borderline Personality Disorder
Read moreIf you find yourself frequently overwhelmed by your emotions, struggling with your self-image, or stuck in a cycle of unstable and turbulent relationships, you might…
Do I Have a Drinking Problem? How to Recognize the Signs and What to Do Next
Read moreIn today’s world, drinking is so woven into our culture – from celebrations and social gatherings to winding down after a long day – that…
Dealing with Insomnia: What To Do When You Can’t Sleep
Read moreIf sleep has started to feel like a nightly battle, you’re not alone. Insomnia is a common and deeply frustrating experience, and one that can…
Looking for a Psychiatrist Accepting New Patients in Ohio? REACH Behavioral Health Can Help
Read moreRecognizing that you need help with your mental health is a big step, and one that should be rewarded with an easy and supportive process…